Home-Tag: Self Love

The Importance of Self-Love and Striving for Goals in 2019

By |2019-01-10T12:45:54+00:00January 10th, 2019|Categories: Featured, Finding Hope|Tags: , , , , , , |

If you do not love yourself, I say you are not ready to love another. This is because we need to love ourselves, flaws and all, to be the best versions of ourselves. We all have a critical voice in our head telling us we are “not enough”. We’re either too fat, too skinny, too

Katie Houghton: “It’s been a long and hard road, but I learned to fight”

By |2018-05-23T20:24:29+01:00May 21st, 2018|Categories: Finding Hope|Tags: , , , , , , , , , , , |

Depression is a battle so many people are facing around us – The Fais Project believes we need to speak up about our experiences to allow people to understand how it affects us. Read all about how Katie Houghton fought her own battle with depression, anorexia and bipolar. She’s not had an

Mirror Perfect

By |2018-03-15T23:47:27+00:00January 15th, 2018|Categories: Motivation|Tags: , , |

Do you ever wake up feeling that dread of taking a glimpse of the slightest image of yourself, even those reflecting back at you through a mirror or phone. The fear of pictures of the night before, event or family gathering making their way round in a whats app group or Facebook ?  The fear