Home-Tag: Mental Strength

Katie Houghton: “It’s been a long and hard road, but I learned to fight”

By |2018-05-23T20:24:29+01:00May 21st, 2018|Categories: Finding Hope|Tags: , , , , , , , , , , , |

Depression is a battle so many people are facing around us – The Fais Project believes we need to speak up about our experiences to allow people to understand how it affects us. Read all about how Katie Houghton fought her own battle with depression, anorexia and bipolar. She’s not had an

Mirror Perfect

By |2018-03-15T23:47:27+00:00January 15th, 2018|Categories: Motivation|Tags: , , |

Do you ever wake up feeling that dread of taking a glimpse of the slightest image of yourself, even those reflecting back at you through a mirror or phone. The fear of pictures of the night before, event or family gathering making their way round in a whats app group or Facebook ?  The fear