Home-Tag: Depression

How positive affirmations can help you change your life

By |2018-10-18T09:46:09+01:00October 18th, 2018|Categories: Lifestyle, Motivation|Tags: , , , , , , , , , |

The power of positive affirmation is something philosophers have pondered over for many thousands of years. If you don’t know what a positive affirmation is, it is a statement of positivity said with confidence, and many people believe that the daily use of them can transform your life completely.   The basic belief is that

5 Essential Oils That Help With Mental Health And Wellbeing

By |2018-07-25T09:14:07+01:00July 25th, 2018|Categories: Lifestyle|Tags: , , , , , , , , |

For thousands of years, aromatherapy practitioners have known the benefits of essential oils on mental health and well-being. The ancient Romans and Egyptians are well documented as using essential oils, and there are records of exchanges of essential oils for gold of key caravan routes. In 2018, humans often rely on chemical concoctions to to

Katie Houghton: “It’s been a long and hard road, but I learned to fight”

By |2018-05-23T20:24:29+01:00May 21st, 2018|Categories: Finding Hope|Tags: , , , , , , , , , , , |

Depression is a battle so many people are facing around us – The Fais Project believes we need to speak up about our experiences to allow people to understand how it affects us. Read all about how Katie Houghton fought her own battle with depression, anorexia and bipolar. She’s not had an