My reviews & experience of CBD: How CBD changed my life…

By |2019-03-11T12:22:19+00:00March 11th, 2019|Categories: Uncategorized|

What is CBD? Cannabidiol is more commonly known as CBD that has recently hit new heights of fame in health shops. Cannabidiol (CBD) is one of the 104 chemical compounds known as cannabinoids found in the cannabis or marijuana plant, Cannabis sativa. Hang on a moment though! You might be reading the word ‘Cannabis’

Holistic Care Using Alternative Therapy: Treating the Mind, Body and Soul

By |2018-09-14T12:56:56+01:00September 14th, 2018|Categories: Lifestyle, Uncategorized|Tags: , , , , , , , , , |

How to feel good about yourself: Treating the Mind, Body and Soul The road to recovery from an illness can be difficult. Sometimes we want to achieve something, and we can’t because of our health. Some people find it hard to overcome anxiety – or to block out the negative voice in their head,

Why Exercise Is Vital For Good Mental Health And Wellbeing

By |2018-08-13T12:27:45+01:00August 13th, 2018|Categories: Uncategorized|

It seems everyone is struggling with their mental health these days. We’re not sure whether it’s because of an increase in stresses and strains in everyday life, or whether it’s just that there’s more awareness around it now, and so people are talking about it more. Approximately 1 in 4 people in the UK struggle

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