My reviews & experience of CBD: How CBD changed my life…

By |2019-03-11T12:22:19+00:00March 11th, 2019|Categories: Uncategorized|

What is CBD? Cannabidiol is more commonly known as CBD that has recently hit new heights of fame in health shops. Cannabidiol (CBD) is one of the 104 chemical compounds known as cannabinoids found in the cannabis or marijuana plant, Cannabis sativa. Hang on a moment though! You might be reading the word ‘Cannabis’

Do some South Asians still regard mental illness as taboo?

By |2019-02-06T11:15:34+00:00February 6th, 2019|Categories: Lifestyle|Tags: , , , , , |

Welcome to growing up Asian part three in the Fais Project blog series. Some of the topics we have covered over the past 2 months may have struck a chord with some of you. But I believe it is important to talk about these issues to shed some light and educate others around it. If

The Importance of Self-Love and Striving for Goals in 2019

By |2019-01-10T12:45:54+00:00January 10th, 2019|Categories: Featured, Finding Hope|Tags: , , , , , , |

If you do not love yourself, I say you are not ready to love another. This is because we need to love ourselves, flaws and all, to be the best versions of ourselves. We all have a critical voice in our head telling us we are “not enough”. We’re either too fat, too skinny, too

Growing up Asian – Part II “The Pressure of Getting Married”

By |2018-12-18T14:54:43+00:00December 18th, 2018|Categories: Lifestyle|Tags: , , , , , |

Hands up my lovely Asian friends and family if you have felt pressured to be wed at any point in your life? Don’t get me wrong, marriage is a wonderful thing, it’s beautiful and it’s something many people want to experience in their lifetime. But when you are not feeling “ready” and are expected

What’s all the fuss about CBD oil? Does it work?

By |2018-12-03T10:22:05+00:00December 3rd, 2018|Categories: Featured, Lifestyle|Tags: , , , , , , |

Is the term CBD oil new to you? – Are you aware of it, but not too sure of its legality? Cannabidiol is derived from the cannabis plant and comes with a whole load of health benefits. CBD oil is the must-have product that everyone's raving about - but here we look at it

Growing up Asian part 1: What will society think?

By |2018-10-26T14:59:20+01:00October 26th, 2018|Categories: Lifestyle|Tags: , , , , , , , , , , |

Growing up Pakistani, I think my fellow friends and family who have grown up in an Asian community and Asian family can agree that there are some great things about being raised this way. The love and encouragement, the grounding, the delicious wholesome food, the sleepovers at cousins and the siblings that share your way

How positive affirmations can help you change your life

By |2018-10-18T09:46:09+01:00October 18th, 2018|Categories: Lifestyle, Motivation|Tags: , , , , , , , , , |

The power of positive affirmation is something philosophers have pondered over for many thousands of years. If you don’t know what a positive affirmation is, it is a statement of positivity said with confidence, and many people believe that the daily use of them can transform your life completely.   The basic belief is that

Kick start a healthy lifestyle

By |2018-09-27T15:12:23+01:00September 27th, 2018|Categories: Lifestyle|

Are you looking to better yourself? Are you thinking about starting a healthy lifestyle? Let’s get one thing straight. The first problem and reason as to why so many people fail to lose weight and keep it off is because they look at quick-fix “diets”. The diet works fine, but as soon as they go

Holistic Care Using Alternative Therapy: Treating the Mind, Body and Soul

By |2018-09-14T12:56:56+01:00September 14th, 2018|Categories: Lifestyle, Uncategorized|Tags: , , , , , , , , , |

How to feel good about yourself: Treating the Mind, Body and Soul The road to recovery from an illness can be difficult. Sometimes we want to achieve something, and we can’t because of our health. Some people find it hard to overcome anxiety – or to block out the negative voice in their head,

Use Arbonne skincare for controlling acne and skin breakouts

By |2018-08-31T11:48:27+01:00August 31st, 2018|Categories: Lifestyle|Tags: , , , , , , , |

Arbonne skincare has been reviewed by many beauty bloggers for it’s amazing properties and results. When I was introduced to Arbonne skincare regimes I was blown away at how good they were! I soon discovered Clear Future products by Arbonne, it was clear why so many people loved and raved about Arbonne. If you’re after

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